Ken Allen, LMT
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Tell us about your education and continuing training.
I attended Twin Rivers Therapeutic Massage Academy in Lewiston, ID. I was educated by experts in the fields of Anatomy & Physiology, Kinesiology and Pathology. I had hands-on training in Swedish, Deep tissue, Trigger point massage, Myofascial release, and Lomi Lomi.
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How did you discover massage therapy and what attracted you to it?
I was drawn to therapeutic massage through a deep respect for its practitioners as well as a desire to pursue a career that had a positive impact on people. I have struggled with pain, stress and anxiety for years. Relieving others of these conditions is very rewarding.
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What do you want people to know about their bodies and self-care?
Your mental health has a direct impact on your physical health. Addressing stress and anxiety is a key factor in improving your well-being. Massage therapy is an effective way to reduce these conditions.
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What is your favorite part of the body to work on?
Years of manual labor have led to chronic pain in my shoulders, lower back, legs, and feet, giving me a deep understanding of these challenges. It’s incredibly rewarding to focus my bodywork on these areas and witness the positive impact it has on my clients.
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Favorite thing to do outside of bodywork?
Spending time with my son. Nerding out over Sci-Fi and Fantasy, particularly Star Trek, Harry Potter and Anime.